Forget

When we try to forget painful events , forgetting the people who make the pain , then surely we 're trying to avoid the reality . Run . Is the same , when we want to forget the people who have ever loved , beautiful hal2 elapsed . So , actually we 're trying to run away from the rest of reality memories .


The bad news for us all , sucks mechanism occurs precisely when we tried to run away , the memories even trapping yourself . Yelled at told to leave , he is precisely floating overhead. Jauh2 thrown , he's like a boomerang back pierced profusely . The stronger we want to forget , even more closely ties knot .
How to cope?
Indeed, the best prescription is the opposite . Reverse logic . What is it ? Start with a feeling of peace with oneself . Reconciled . Do not run from the memories . Just let her attend , if necessary hug . Accept with pleasure . Say to yourself: " Sy had a past like this , ever closer to the painful , sy thank all of the reality . Would I remembered with relief , because sy know , the day after tomorrow sy could be better - and everyone is entitled to opportunity to improve themselves . " Put your best memories they will be in position .
Thus , the mechanism will amazing happen . Slowly but surely , we are precisely managed to get rid of that memory . Slowly but surely , the memories precisely into insignificance , mediocrity . And the more we get used to the same level as the memories we 've bought meatballs front of the house , swept away by the new hal2 which is better . Know , though most deadly poison , when the habit , drop by drop inserted in the body , with the right dose , the day after tomorrow if we're not a fit by the toxins they will be, we will precisely be immune. Moreover, memories , can clearly accustomed .
That is the essence of : if you want to forget something or someone , it is precisely to remember . Receive all the memories it .